Therapy Services

My mission is to support you in your quest for joy, living to your full potential, and defining and living true to your values.

In our work together, we build skills, courage, and resilience to overcome your pain and suffering. I am trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR).

My training in yoga and meditation complements these therapies and provides a holistic approach to our work together.

I am committed to working closely and collaboratively with physicians, psychiatrists, nutritionists, and your personal health care providers.

I have a specialty certification from the International Association of Eating Disorders Professionals (IAEDP) as a Certified Eating Disorders Specialist and Approved Supervisor

Services Provided

  • Individual Therapy

  • Couples and Family Therapy

  • Meditation

  • Mindfulness

  • Yoga

I do not participate with insurances. I provide detailed invoices should you have out of network benefits and for your records.